Improving the balance of omega-3 and omega-6 fatty acids is also required to allow the brain to recover. Omega-6 fatty acids are natural chemicals found in plants and are required to activate healthy levels of inflammation to repair tissue or fight infection in the body. Omega-3 fatty acids are natural chemicals found in plants and animal flesh and act as a counterbalance to help turn off inflammation after it is no longer necessary. nnUnfortunately, our modern food supply contains excessive inflammation-promoting omega-6 fatty acids and deficient amounts of inflammation extinguishing omega-3 fatty acids. This imbalance is another source of inflammation that contributes to ongoing ANS dysfunction. nnWe resolve this imbalance and reduce inflammation by increasing our omega-3 (fish oi) consumption and by reducing our consumption of omega-6 oils. The addition of Olive Oil (omega-9) also protects against omega-6 oils.
https://www.nemecheknavigator.com/wp-content/uploads/2021/11/Nemechek_Navigator_4-300x75.png 0 0 Dr. N https://www.nemecheknavigator.com/wp-content/uploads/2021/11/Nemechek_Navigator_4-300x75.png Dr. N2024-02-13 07:17:152024-02-13 07:17:15What do you mean when you say we need to fix the Omega-3 & Omega-6 imbalance?