Question 1

What is the difference between Omega-3 Fatty Acids and Omega-6 Fatty Acids?

Accepted Answer

Omega-6 fatty acids are natural chemicals found in plants and are required to activate healthy levels of inflammation to repair tissue or fight infection in the body.  Omega-3 fatty acids are natural chemicals found in plants and animal flesh and act as a counterbalance to help turn off inflammation after it is no longer necessary.  nnUnfortunately, our modern food supply contains an excessive amount of inflammation-promoting omega-6 fatty acids and deficient amounts of inflammation extinguishing omega-3 fatty acids, which is why The Nemechek Protocol requires a daily dose of fish oil (omega-3 fatty acids) and a reduction of vegetable oils (omega-6 fatty acids)

Question 2

What is the difference between Omega-3 Fatty Acids and Omega-6 Fatty Acids?

Accepted Answer

Omega-6 fatty acids are natural chemicals found in plants and are required to activate healthy levels of inflammation to repair tissue or fight infection in the body.  Omega-3 fatty acids are natural chemicals found in plants and animal flesh and act as a counterbalance to help turn off inflammation after it is no longer necessary.  nnUnfortunately, our modern food supply contains an excessive amount of inflammation-promoting omega-6 fatty acids and deficient amounts of inflammation extinguishing omega-3 fatty acids, which is why The Nemechek Protocol requires a daily dose of fish oil (omega-3 fatty acids) and a reduction of vegetable oils (omega-6 fatty acids)