Can a higher phenol count in an olive oil improve recovery? Will I see improvements if I get a COOC olive oil with higher phenols?

Generally speaking, if recovery is not doing well or is lacking progress it indicates that bacterial overgrowth is not being managed effectively and you may need to consider moving from inulin to monthly rifaximin or monthly to continuous rifaximin to improve recovery. nnIf the COOC certified olive oil that you are using contains sufficient phenols (greater than 200 mg/kgs) then it is more than likely not the issue. If you are using a COOC certified oil with a low phenol count, I recommend upgrading to one that is greater than 200 mgs/kgs which is considered within the health-promoting range.