What are the benefits of Olive Oil?

EVOO contains approximately 70% oleic acid, and oleic acid is capable of not only blocking the toxic inflammatory effects of linoleic acid in a multitude of animal studies but can also help reverse inflammatory brain injury, diabetes, and obesity triggered by linoleic acid.nEVOO also contains a variety of other chemical compounds referred to as phenols. Phenols provide a wide variety of health benefits but are also crucial in preserving the health benefits of olive oil while stored in the bottle.